|Low-fat vs. low-carb: Which diet is best for weight loss?|
Added: 20.02.2018 11:00 | 0 views | 0 comments
Dieters must often pick a side in the low-carb vs. low-fat diet question, but how can they know which is best for them? A new study weighs in.
|Cutting back on carbs could help treat fatty liver disease|
Added: 19.02.2018 12:00 | 0 views | 0 comments
A new study reveals how reducing the intake of carbohydrates could help to reduce the buildup of liver fat in people who are obese.
|Drinking soda daily may harm your fertility|
Added: 19.02.2018 3:00 | 0 views | 0 comments
Researchers have uncovered a link between conception and soda: drinking it daily could harm your chances of becoming pregnant. This goes for men and women.
|Natural remedies for constipation|
Added: 16.02.2018 7:00 | 0 views | 0 comments
We look at some possible natural alternatives to laxatives for people looking to have a bowel movement. We also look at when to see a doctor.
|How do I stop stress eating?|
Added: 15.02.2018 14:00 | 0 views | 0 comments
A look at emotional eating when people use food to cope with emotions, such as stress. Included is detail on the causes and common triggers to avoid.
|Cancer: 'Ultra-processed' foods may increase risk|
Added: 15.02.2018 10:00 | 0 views | 0 comments
A new study suggests a possible link between the consumption of ultra-processed foods and raised risk of overall cancer, and breast cancer in particular.
|What is the apple cider vinegar detox?|
Added: 15.02.2018 8:00 | 0 views | 0 comments
A look at the apple cider vinegar detox, which is a popular cleansing diet. Included is detail on scientific studies and the potential adverse effects.
|Can't keep the weight off? This may be why|
Added: 15.02.2018 3:00 | 0 views | 0 comments
Our bodies don't take well to repeated dieting, which they perceive as potentially dangerous. One protein, however, may be key to preventing weight loss.
|Going vegan could prevent type 2 diabetes|
Added: 13.02.2018 12:00 | 0 views | 0 comments
Researchers have found that adopting a vegan diet has the potential to prevent type 2 diabetes in people who are overweight or obese.
|What are sugar alcohols?|
Added: 12.02.2018 12:00 | 2 views | 0 comments
Learn all about sugar alcohols, a substitute for sugar. We look at their uses, possible benefits and risks, and how they differ from standard sugars.
|Is it safe to drink raw water?|
Added: 12.02.2018 8:00 | 0 views | 0 comments
Drinking raw water is a relatively new health phenomenon, but are the rumors about its health benefits true; or is it dangerous? Find out here.
|What are the signs of iodine deficiency|
Added: 12.02.2018 6:00 | 0 views | 0 comments
A look at the signs of a deficiency in iodine, an important mineral that helps many bodily functions. Included is detail on diagnosis and the causes.
|What should you not eat for IBS?|
Added: 10.02.2018 10:00 | 0 views | 0 comments
A look at foods to avoid for IBS, or irritable bowel syndrome. Included is detail on alternatives for trigger foods and how to avoid foods when ordering.
|Vitamin B-3 could be used to treat Alzheimer's|
Added: 09.02.2018 12:00 | 0 views | 0 comments
New research finds that nicotinamide riboside, which is a form of vitamin B-3, has the potential to treat Alzheimer's. Results in mice are hopeful.
|What is the truth about clean eating?|
Added: 09.02.2018 12:00 | 0 views | 0 comments
A look at clean eating, a concept where someone avoids artificial foods or additives. Included is detail on the the facts and fiction behind the diet.
|The enzyme that frustrates your weight loss efforts|
Added: 08.02.2018 12:00 | 0 views | 0 comments
A single enzyme might be key to the body's 'decision' to burn or store fat, says a new study from the University of California. So how can we work with it?
|How to stay motivated|
Added: 08.02.2018 11:00 | 0 views | 0 comments
Are you struggling to stay motivated? We've put together some information for you on how to maintain motivation and why it is so important to do so.
|What foods should you eat on a ketogenic diet?|
Added: 08.02.2018 8:00 | 2 views | 0 comments
Learn about the foods to eat and avoid when following a ketogenic diet. We also look at some tips for following the diet, and possible side effects.
|Eczema elimination diet and foods to eat|
Added: 08.02.2018 6:00 | 0 views | 0 comments
Eczema is linked to inflammation in the body, so eating an anti-inflammatory diet may help reduce symptoms. Learn about which foods to eliminate.
|Does L-glutamine work for IBS?|
Added: 07.02.2018 12:00 | 0 views | 0 comments
A look at L-glutamine for IBS. Included is detail on research into the supposed benefits of the amino acid that the body produces, and whether they help.