Eating regular variety of nuts associated with lower risk of heart disease

Added: 14.11.2017 16:23 | 0 views | 0 comments

Source: www.southhaventribune.net
Source: www.southhaventribune.net

People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or coronary heart disease compared to people who never or almost never eat nuts, according to a new study. The study is the largest to date looking at frequency of nut consumption in relation to incident cardiovascular disease.

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