Added: 25.05.2017 8:00 | 0 views | 0 comments
A new study concludes that individuals with metabolic syndrome that sleep for under 6 hours per night could have an increased cardiovascular risk.
Added: 24.05.2017 15:00 | 0 views | 0 comments
A review finds that vitamin D is involved in sleep and pain regulation and proposes that vitamin D supplements and good sleep hygiene may help manage pain.
Added: 23.05.2017 16:00 | 1 views | 0 comments
A new study looks at the effects of disturbed deep sleep on the neuroplasticity in the brain's motor cortex and the ability to learn new movements.
Added: 23.05.2017 8:00 | 2 views | 0 comments
Patients with obstructive sleep apnea may face a greater risk of atrial fibrillation, or irregular, rapid heartbeat, new research suggests.
Added: 21.05.2017 8:00 | 2 views | 0 comments
Young adults who feel lonely may be at greater risk of poor sleep quality, daytime tiredness, and concentration problems, new study finds.
Added: 19.05.2017 17:00 | 1 views | 0 comments
Just 2 nights of poor sleep may make you appear less attractive to others, and it may even deter people from socializing with you, a study suggests.
Added: 18.05.2017 8:00 | 2 views | 0 comments
Sleep helps us to retain the information that we have learned during the day. We know from animal experiments that new memories are reactivated during sleep.
Added: 12.05.2017 14:00 | 2 views | 0 comments
If you've ever had insomnia, you know worrying about sleep makes it even harder to fall asleep.
Added: 08.05.2017 17:00 | 1 views | 0 comments
A new study examines the effects of painkillers and drugs that promote wakefulness on the pain sensitivity of sleep-deprived mice.
Added: 08.05.2017 16:00 | 2 views | 0 comments
The dawn phenomenon is a natural rise in blood sugar that happens before a person wakes up. How does it affect people with diabetes? Find out here.
Added: 08.05.2017 8:00 | 2 views | 0 comments
Fibromyalgia causes chronic pain and fatigue. Learn more about which essential oils can help manage the physical and mental symptoms.
Added: 06.05.2017 8:00 | 2 views | 0 comments
In this article, we look at an abnormal breathing pattern called Cheyne-Stoke respiration, including its symptoms, treatment, and possible prevention.
Added: 30.04.2017 8:00 | 1 views | 0 comments
Researchers say that 'pink noise' - gentle, soothing sound - boosts deep sleep and memory for older adults when synced with brain waves during slumber.
Added: 28.04.2017 8:00 | 8 views | 0 comments
Older people newly prescribed sleeping pills like benzodiazepines and 'Z-drugs' have over double the odds of a hip fracture in the first two weeks compared with non-users, according to a new study...
Added: 28.04.2017 8:00 | 2 views | 0 comments
Scientists at the Center for Infection and Immunity (CII) at Columbia University's Mailman School of Public Health have discovered abnormal levels of specific gut bacteria related to chronic...
Added: 26.04.2017 8:00 | 2 views | 0 comments
Study finds link between routines, emotions and weight.Family structure including regular bedtimes, mealtimes and limited screen time appear to be linked to better emotional health in...
Added: 22.04.2017 8:00 | 10 views | 0 comments
Study reveals that adults who walked up and down stairs for 10 minutes showed greater increases in energy and motivation than those who consumed caffeine.
Added: 18.04.2017 8:00 | 6 views | 0 comments
New research from the University of Edinburgh in the United Kingdom discovers a group of retina cells involved in regulating the sleep-wake cycle.
Added: 12.04.2017 8:00 | 8 views | 0 comments
A specific pattern of activity changes within a particular brain region can indicate when a person experiences a dream during both rapid eye movement (REM) sleep and non-REM (NREM) sleep, reports a...
Added: 10.04.2017 17:00 | 4 views | 0 comments
A new study finds that sleep deprivation might impair memory formation by disrupting the rhythm of neuronal firing in a certain region of the hippocampus.